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Personal Training

About Personal Training

Welcome to Headway Cambridge and Peterborough's Personal Training Service, a specialised program designed to empower individuals impacted by brain injury on their journey to physical wellness. Our distinguished personal trainer brings a wealth of experience and expertise in working with those impacted by brain injury, ensuring a safe and effective fitness journey. 

Through one-on-one interactions, our personal trainer collaborates closely with clients to craft SMART (Specific, Measurable, Achievable, Relevant, Time-bound) fitness goals that align with their aspirations and abilities. Tailoring an individualised exercise program, these sessions not only promote physical strength and resilience but also serve as a gateway to broader opportunities. 

Beyond the realm of fitness, our program is structured to bolster self-confidence and self-esteem, ignite motivation to embrace an active lifestyle, and facilitate seamless integration into local community gyms. 

Furthermore, our personal training sessions are an essential resource in comprehending and adhering to at-home physio programs, ensuring continuity and progress. Join us in unlocking your physical potential, fostering a renewed sense of vitality, and embracing a path to holistic well-being.

 

Referrals can be made either directly by you or by somebody else on your behalf. 

All referrals are carefully reviewed and assessed by our Team in the first instance.

Too much information?

Call us on 01223 576550 or email referrals@headway-nw.org.uk to speak with one of our experienced members of staff, who will help guide you through the process of referring yourself or request more information below.

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